Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

This is Julie Ryan's avatar and link to their profile

Julie Ryan

Offering therapy in Texas
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
7 years of experience

I believe that my role is to create a safe and trusting environment where we can collaboratively explore life’s challenges, and achieve your personal goals. I do this by providing counseling that’s nonjudgmental and welcoming. Are you feeling overwhelmed, stuck, or burdened? We all do sometimes! Come as you are, and be met compassionately where you are. I'm here to help with the heavy stuff, but also believe in the power of self-discovery and mental health maintenance. I'm committed to help you change unhelpful beliefs, build new skills, nurture your self-awareness, and process through anything keeping you from your desired well-being. I am a licensed therapist (Licensed Clinical Social Worker) in the state of Texas. I am trained and experienced in treatment modalities such as Dialectical Behavior Therapy, Trauma-Informed Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing. I earned a master’s degree in social work, clinical mental health from the University of Minnesota – Twin Cities. I have experience working with diverse populations in nonprofit, children’s advocacy center, primary care, private practice, and intensive outpatient mental health treatment settings. I also earned a bachelor of fine arts from the University of North Texas, and may integrate art-informed therapy into my practice when appropriate. I specialize in depression, anxiety, life changes/transitions, identity and self-image, self-esteem, stress management, young adult issues, trauma (sexual, verbal, physical, emotional), and PTSD. I also have experience in guilt and shame, grief and loss, and domestic violence recovery. I am available to you on weekdays (Monday to Friday) from 9:00 AM to 5:00 PM. I believe that the client is the expert in their own life -each person has the capacity to choose what is best for them, and to determine the level of influence that challenges have in their life. I'm here to be an empathetic ear, a calm and secure presence, an alternative perspective, and an open mind. Let’s discover your ideal life and optimal wellness together. I look forward to speaking with you soon.

This is Jodee Lucero's avatar and link to their profile

Jodee Lucero

Offering therapy in Texas
License: M.Ed.,LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
20 years of experience

Welcome! Let me first applaud you for reaching out for support, it takes a lot of strength and bravery to do so. Therapy is a wonderful tool to help make positive changes in your life. As a counselor, I feel like the therapeutic relationship is a key aspect of successful therapy. I also believe you are the expert on your life and goals and my role is to provide a safe and empathetic space for you to work towards being your best self. To do so I utilize various counseling theories including person-centered therapy, solution-focused therapy, and cognitive behavioral therapy. As a counselor, I will provide you with useful activities that help develop practical solutions and positive coping skills that can be utilized in various areas of your life. My educational background includes a Bachelor's of Science, specializing in psychology, a Master's of Education, specializing in counseling, both of which were obtained from Tarleton State University, and a licensed professional counselor through the state of Texas (Central Standard/Daylight Time). I have 20 years of experience working with families, domestic violence, sexual assault, and child abuse survivors as well as crisis intervention. I enjoy working with a diverse population, youth and adults alike. I hope to work with you and help you achieve your therapeutic goals!

This is Fred (Frederick) Theobald's avatar and link to their profile

Fred (Frederick) Theobald

Offering therapy in Texas
License: LPC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
15 years of experience

You are endowed with the power and energy to overcome any obstacle in life but sometimes when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with individuals and couples struggling with life transitions, those who are walking through loss, those who are struggling with PTSD or other trauma-related issues, and those struggling with addictions and/or substance abuse.

This is Dr. Sandra Webster-Brown's avatar and link to their profile

Dr. Sandra Webster-Brown

Offering therapy in Texas
License: MA, LPC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
7 years of experience

Thank you for taking the time to explore mental health as a means to improve your quality of life. I am aware that seeking counseling is a major sacrifice, yet it changes the trajectory of your life. My name is Dr. Sandra Webster-Brown. I identify as an African American female, she, her, hers. I am a licensed professional counselor in both the state of Texas and Colorado. A few of the populations I have worked with but not limited to practice include: Addictions, relationship issues, LGBTQIA, trauma, depression, and anxiety. I received a PhD from St. Mary's University in San Antonio, TX. My clinical training has been in trauma related issues with children, adolescents and adults. The approach I use to counseling is empathetic and interactive. I believe each client is expert in their situation. As counselor, my role is to guide you to a lifestyle that embodies a sense of stability, peace, and feeling of progression. Together we work toward managing and removing the barriers that prevent reaching life's meaning and purposeful goals. I will frequently inquire from you an evaluation, if my approach feels comfortable for you since counseling is a place to stimulate empowerment and growth. Because counseling is a safe environment to communicate what's on your mind in a non-judgmental environment, I want to make sure you have the space to explore the deep recesses of your heart, at your pace, in your time. When you are ready to speak or just be, I am available to support you. I am here for you.

This is Desiree Johnson's avatar and link to their profile

Desiree Johnson

Offering therapy in Texas
License: LPC
Stress, AnxietyRelationship issuesBipolar disorderDepressionCoping with life changes
4 years of experience

Therapy is a journey you use to better your life. I will be your guide. I will help you to identify your needs and work towards your goal. I am a licensed LPC and have a background in marriage and family therapy and also work with individuals who are struggling with anxiety, stress, depression, and other emotional states. I have worked with several different psychiatric diagnoses across most age groups in my few years of experience. My approach combines attachment styles with solution focused therapy. I do try to integrate several different strategies and techniques into our sessions to keep it interactive and beneficial to you. I applaud your progress for even taking the step to reach out for help. Lets take the next steps together!

This is Michael Johnson SR's avatar and link to their profile

Michael Johnson SR

Offering therapy in Texas
Relationship issuesFamily conflictsIntimacy-related issuesAnger managementDepression
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Christyn Jaap's avatar and link to their profile

Christyn Jaap

Offering therapy in Texas
Relationship issuesTrauma and abuseGriefSelf esteemDepression
5 years of experience

Hi, I am Christyn "Christy" Jaap, and I am a Licensed Professional Counselor. I am licensed in Texas with 5 years of counseling experience. I have also worked in the school setting for 8 years, first as a teacher and coach then as a counselor. I have found I really enjoy working with children and adolescents, as they struggle with many issues that are tough to work through. These issues may include self-esteem, confidence, motivation, trauma, abuse, and relationship issues. Although I have worked with children and adolescents quite a bit, I enjoy working with adults as well. I have experience working with clients who need help with working through trauma, abuse, self-perception, relationship issues, grief, and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. You have taken that first step, and I am here to support & empower you in your journey to a better future.

This is Heather Robinson's avatar and link to their profile

Heather Robinson

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
17 years of experience

I am licensed in Texas with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dakota Seale's avatar and link to their profile

Dakota Seale

Offering therapy in Texas
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

Hi there, I’m Dakota! I’m a Licensed Professional Counselor based in Texas, and I’ve been helping individuals navigate life’s challenges for the past decade. I specialize in supporting those struggling with depression, anxiety, PTSD, grief and loss, OCD, phobias, and self-esteem issues. No matter what brings you here, I want you to know that you don’t have to go through it alone. I truly believe that you are the expert of your own story—you have strengths, resilience, and untapped potential that we can build upon together. My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and empowered to take meaningful steps toward healing and growth. I like to described the process of counseling to my clients from the beginning of our therapy journey like this. "You are the captain of your life and therapy ship, think of me as your first mate. My goal is to help guide and steer your bearings as needed but, ultimately you are in the drivers seat and in control of how your outcomes in life will be as we work together to establish a therapeutic alliance. " Starting therapy takes courage, and I applaud you for taking this important step. Whether you’re feeling overwhelmed, stuck, or just need a little extra support, I’m here to walk alongside you at your pace. ???? Availability: I primarily offer sessions on Saturdays but also have limited weekday evening spots (7:00 PM, Tuesday – Friday). Please check my schedule for openings, and if you need any assistance, don’t hesitate to reach out. I look forward to working with you and am grateful for the opportunity to be part of your journey!

This is Patricia Halley's avatar and link to their profile

Patricia Halley

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseSelf esteemCoping with life changes
22 years of experience

I am licensed in Texas with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
Find the right therapist for your needs
Match with a qualified therapist